You can still benefit from CBD even when you aren’t diagnosed with a disease or disorder. Taking a small amount of CBD can have an impact on your overall health and may even be able to prevent diseases down the road.
Cannabidiol (CBD) interacts with the endocannabinoid system which is in charge of your body’s homeostasis. Anytime your body is dysregulated, the endocannabinoid system’s job is to get your body and mind back in order. In a perfect world, the endocannabinoid system would always be in tip-top shape helping to keep your body healthy and functional. However, that is not always the case. Micro-dosing CBD may be able to help you keep your endocannabinoid system regulated to help you live a happier and healthier life.
1. Weight Loss
Studies have shown that cannabidiol may be able to help with weight loss through a process called fat browning. Your body browns fat to be burned for energy. A study suggests that CBD helps this process along, which may help you get rid of unwanted fat. CBD isn’t a magic pill that melts the fat off of your body, so exercising and eating right is still needed for it to be the most effective.
2. Skin Care
Implementing CBD into your daily facial regimen may be able to help you keep your skin looking more youthful for longer. Studies have shown that CBD may be able to regulate blood fat, enhance antioxidation, and increase collagen production.
3. Reduce The Risk Of Diabetes
Micro-dosing CBD may also help reduce the risk of diabetes. While CBD might be able to help with weight loss through fat browning, studies have also shown that it may be able to help repair the damage done by type 2 diabetes. Research suggests that CBD may be able to help with cell death, oxidative stress, inflammation, and myocardial dysfunction that happens with diabetes patients.
4. Stronger Bones
Your bones go through a process called bone reabsorption. It is when the chemicals in your bones are broken down, giving minerals to your blood. At a young age, our bones reform faster than they reabsorb. However, as we age the remodeling process doesn’t keep up causing weaker bones. Cannabidiol has shown in studies that it may be able to help with this process helping to strengthen bones.
When taking small amounts of CBD regularly, you may notice that you have more natural energy. This can help you cut down on coffee and energy drinks which can be detrimental to your health if you overconsume these products. Studies show that small amounts of cannabidiol may be a waking agent, helping you to feel alert and energized.
How Do You Take CBD?
Do you micro-dose CBD? We would love to hear your story and how it has helped you in the comment section below!